ENGLISH (italiano sotto)
Hello I am Dani,
I provide Yoga group classes with a duration of about 45 minutes.
The sessions are suitable for any level, age and ability, we will focus on the positions (asana) on the transition between positions (flow) and on the breathing (pranayama).
You will learn exercises to create and improve your individual practice of health, self-healing, life energy, non-violence and joy.
We will experiment with these styles of yoga: Hatha Yoga, Yoga Nidra, Yoga Flow and Tai Chi 

I am a certified instructor with 18+ years of practice and 9+ years of teaching experience in Hatha Yoga and Acro Yoga.
I am also a certified, Thai Yoga massage, Thai Royal style, Full Body Oil massage and Foot Reflexology massage operator with 7+ years of practice experience.
paypal: danceoften@gmail.com

ITALIANO
Ciao, sono Dani,
Offro lezioni di gruppo di Yoga della durata di circa 45 minuti.
Le sessioni sono adatte a qualsiasi livello, età e abilità, ci concentreremo sulle posizioni (asana) sulla transizione tra le posizioni (flow) e sulla respirazione (pranayama).
Imparerai gli esercizi per creare e migliorare la tua pratica individuale di salute, autoguarigione, energia vitale, non violenza e gioia.
Sperimenteremo questi stili di yoga: Hatha Yoga, Yoga Nidra, Yoga Flow e Tai Chi 

Sono un istruttore certificato con oltre 18 anni di pratica e oltre 9 anni di esperienza nell'insegnamento di Hatha Yoga e Acro Yoga.
Sono anche un operatore certificato di massaggio Thai Yoga, stile Royal tailandese, massaggio completo con olio e massaggio di riflessologia plantare con oltre 7 anni di esperienza pratica.
paypal: danceoften@gmail.com

Yogodo (on-line) sessions: Hatha Yoga, Acro Yoga and Movement

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